happyseekers find happy. be happy.

Daydream with Purpose

With intention and practice, your daydream will become your reality.   Daydream – a series of pleasant thoughts that distract one’s attention from the present. Ah, daydreaming. . . what a delightful state of mind....

Finding happiness in productivity

With the right approach, tackling that to-do list can actually bring joy. If you’re anything like me, your to-do list is a beast. My life is a combination of tackling my own life’s to-do’s...

Lean into your barriers

You may find that those walls aren’t as strong as you originally thought. As humans, we like to think that we’re much less capable than we really are. Perhaps it’s a form of self-preservation...

love yourself - happyseekers

Fall totally, crazy in love . . . with you.

You are your own true Valentine. Love yourself like you love others. Ah, Valentine’s. The annual celebration of love is upon us. This can be a polarizing romantic holiday or a reminder of love lost....

19 ways to integrate self-care daily

Practicing self-care shouldn’t be reserved for the weekends, vacations or special occasions. A well balanced lifestyle means integrating it with your daily routine. Sometimes it seems like there’s a lot of pressure around practicing...