Tagged: work-life balance

Finding happiness in productivity

With the right approach, tackling that to-do list can actually bring joy. If you’re anything like me, your to-do list is a beast. My life is a combination of tackling my own life’s to-do’s...

19 ways to integrate self-care daily

Practicing self-care shouldn’t be reserved for the weekends, vacations or special occasions. A well balanced lifestyle means integrating it with your daily routine. Sometimes it seems like there’s a lot of pressure around practicing...

Finding your “why”

What do you do? I have absolutely no clue how many times I’ve had to answer this question. A good friend of mine responds to this with a clarification request: “you mean, for work?...

Work less to work better

In our culture, we’ve somehow acquired a warped view of what it means to be a hard worker. There is a general sense that it’s admirable to be the one who can work long hours...

Mama said knock your to-do list out!

If you’re a normal person, you have a never-ending to-do list. This list can be daunting, to say the least. When you’re finally in the mood/headspace to tackle the list, it’s natural to want to...

How to write an email like a pro

Millennials tend to avoid the phone like the plague. Most business (and a lot of personal) communications happen via email. Even when we are away from our laptops, the little computers in our pockets mean we’re ready to respond anytime,...

10 minutes of happy: walking

Have you heard that sitting is one of the worst things you can do for yourself? We weren’t designed to sit for extended periods, yet many of us will sit in the same slouched...