Lean into your barriers
You may find that those walls aren’t as strong as you originally thought. As humans, we like to think that we’re much less capable than we really are. Perhaps it’s a form of self-preservation...
Tagged: mindset
Becoming a Gratitude Junkie
How I got caught in the grasp of a highly addictive psychedelic called gratitude. I like to think that I grew up in a safe household, a place where I was loved, supported and protected....
Caribbean Fever: the intense desire to live the tropical lifestyle
We’ve officially been bitten by the travel bug and there’s only one cure for it’s persistent appetite – designing the ideal lifestyle. In honor of our 5 year anniversary, JP and I decided to book a...
Fall totally, crazy in love . . . with you.
You are your own true Valentine. Love yourself like you love others. Ah, Valentine’s. The annual celebration of love is upon us. This can be a polarizing romantic holiday or a reminder of love lost....
Solotrip: Sedro-Woolley, Washington
Sometimes finding happiness is as simple as spending a weekend in a tiny house in the woods. There’s a quote from Abraham-Hicks that goes “A happy life is just a string of happy moments. But...
Make travel timeless with mindful awareness
Make the most of an adventure with mindful awareness and the right intentions. In just a few short hours I’ll be boarding a plane to head to paradise. My man and I are celebrating 5...
19 ways to integrate self-care daily
Practicing self-care shouldn’t be reserved for the weekends, vacations or special occasions. A well balanced lifestyle means integrating it with your daily routine. Sometimes it seems like there’s a lot of pressure around practicing...
Focusing on the relationships that matter most
Living a social lifestyle can be draining. This year, my intention is to practice self-care by focusing on the right relationships. At the new year, reflection is inevitable. Every year has its ups and...
Is your greatest “weakness” really your greatest strength?
I’m pretty sure that everyone has a list of things that they don’t particularly love about themselves. This list can be about the way we look, how we communicate with others, or ourselves, the...
Solotrip: Rockport, Washington
Disclaimer: This post is mostly filled with photos of luscious forest and a freakishly adorable dog. My third solotrip of the year took me to the North Cascades. On the hunt for snow...
Solotrip: Long Beach, Washington
I’m what you call an ambivert. I love being around people and sharing my life with them but I also require some pretty dedicated alone time. When you love being with friends and there’s a...
Be careful what you dream of – it will probably come true.
The new Happyseeker Hub started as just a vision but became very, very real. Last winter my mom offered to do a fun little exercise with me. Every few days we would send each...
