Lean into your barriers
You may find that those walls aren’t as strong as you originally thought. As humans, we like to think that we’re much less capable than we really are. Perhaps it’s a form of self-preservation...
You may find that those walls aren’t as strong as you originally thought. As humans, we like to think that we’re much less capable than we really are. Perhaps it’s a form of self-preservation...
How I got caught in the grasp of a highly addictive psychedelic called gratitude. I like to think that I grew up in a safe household, a place where I was loved, supported and protected....
We’ve officially been bitten by the travel bug and there’s only one cure for it’s persistent appetite – designing the ideal lifestyle. In honor of our 5 year anniversary, JP and I decided to book a...
You are your own true Valentine. Love yourself like you love others. Ah, Valentine’s. The annual celebration of love is upon us. This can be a polarizing romantic holiday or a reminder of love lost....
Sometimes finding happiness is as simple as spending a weekend in a tiny house in the woods. There’s a quote from Abraham-Hicks that goes “A happy life is just a string of happy moments. But...
Make the most of an adventure with mindful awareness and the right intentions. In just a few short hours I’ll be boarding a plane to head to paradise. My man and I are celebrating 5...
Practicing self-care shouldn’t be reserved for the weekends, vacations or special occasions. A well balanced lifestyle means integrating it with your daily routine. Sometimes it seems like there’s a lot of pressure around practicing...
Living a social lifestyle can be draining. This year, my intention is to practice self-care by focusing on the right relationships. At the new year, reflection is inevitable. Every year has its ups and...
I’m pretty sure that everyone has a list of things that they don’t particularly love about themselves. This list can be about the way we look, how we communicate with others, or ourselves, the...
Disclaimer: This post is mostly filled with photos of luscious forest and a freakishly adorable dog. My third solotrip of the year took me to the North Cascades. On the hunt for snow...
I’m what you call an ambivert. I love being around people and sharing my life with them but I also require some pretty dedicated alone time. When you love being with friends and there’s a...
The new Happyseeker Hub started as just a vision but became very, very real. Last winter my mom offered to do a fun little exercise with me. Every few days we would send each...