Lean into your barriers
You may find that those walls aren’t as strong as you originally thought. As humans, we like to think that we’re much less capable than we really are. Perhaps it’s a form of self-preservation...
You may find that those walls aren’t as strong as you originally thought. As humans, we like to think that we’re much less capable than we really are. Perhaps it’s a form of self-preservation...
How I got caught in the grasp of a highly addictive psychedelic called gratitude. I like to think that I grew up in a safe household, a place where I was loved, supported and protected....
You are your own true Valentine. Love yourself like you love others. Ah, Valentine’s. The annual celebration of love is upon us. This can be a polarizing romantic holiday or a reminder of love lost....
I’m pretty sure that everyone has a list of things that they don’t particularly love about themselves. This list can be about the way we look, how we communicate with others, or ourselves, the...
I didn’t grow up in a religious household but I am beginning to understand the power of prayer. I’ve always followed the motions of prayer but for most of my life I never felt like anyone...
My version of “Netflix and chill” is finding something chocolate and turning on nature videos. I’ve recently started to make my way through the PBS Nature series. I’m a rather discerning nature video watcher. I...
You may have noticed that some things look different around here. Well, you’re not wrong. Some changes have been made and I’m going to share what’s been going on. Let’s start with a little history Two...
Take a moment to reflect on a positive occurrence in your life. Would you consider it to be a coincidence or a manifestation? There is a very clear distinction between the two. When something...
The 5 reasons I’m in love with breakfast and why I’ll never go without it. I’m one of the lucky ones. I found my true love at very young age and it’s a love...
The new Happyseeker Hub started as just a vision but became very, very real. Last winter my mom offered to do a fun little exercise with me. Every few days we would send each...
Have you ever asked yourself, how would you spend your days if money were no object? This seemingly simple question hardly ever gets answered. So often we look at our interests through the lens...
If that new age, hippie sh*t doesn’t speak to you, maybe this guided meditation will. People think that meditation is about wiping the mind clear of all thoughts. That you’re doing it wrong if you...