Becoming a Gratitude Junkie
How I got caught in the grasp of a highly addictive psychedelic called gratitude. I like to think that I grew up in a safe household, a place where I was loved, supported and protected....
How I got caught in the grasp of a highly addictive psychedelic called gratitude. I like to think that I grew up in a safe household, a place where I was loved, supported and protected....
We’ve officially been bitten by the travel bug and there’s only one cure for it’s persistent appetite – designing the ideal lifestyle. In honor of our 5 year anniversary, JP and I decided to book a...
Sometimes finding happiness is as simple as spending a weekend in a tiny house in the woods. There’s a quote from Abraham-Hicks that goes “A happy life is just a string of happy moments. But...
Make the most of an adventure with mindful awareness and the right intentions. In just a few short hours I’ll be boarding a plane to head to paradise. My man and I are celebrating 5...
Disclaimer: This post is mostly filled with photos of luscious forest and a freakishly adorable dog. My third solotrip of the year took me to the North Cascades. On the hunt for snow...
I didn’t grow up in a religious household but I am beginning to understand the power of prayer. I’ve always followed the motions of prayer but for most of my life I never felt like anyone...
My solotrips are to help me stay focused, clear my mind, find some true alone time and decompress. I’m grateful for having these little adventures because they help me hit the reset button a...
You may have noticed that some things look different around here. Well, you’re not wrong. Some changes have been made and I’m going to share what’s been going on. Let’s start with a little history Two...
I’m what you call an ambivert. I love being around people and sharing my life with them but I also require some pretty dedicated alone time. When you love being with friends and there’s a...
Just like it always was before, I dare you put that phone away and wait – and see what happens. Mindfulness is definitely a trend and buzzword. It seems that the word has gotten out...
One of the surest ways to live a happier life is to fill it with the right people. Go to a meetup to find those people. Meetup.com is one of the greatest tools out there....
If that new age, hippie sh*t doesn’t speak to you, maybe this guided meditation will. People think that meditation is about wiping the mind clear of all thoughts. That you’re doing it wrong if you...