Category: treat yourself

Solotrip: Long Beach, Washington

I’m what you call an ambivert. I love being around people and sharing my life with them but I also require some pretty dedicated alone time. When you love being with friends and there’s a...

A daily love affair: breakfast.

The 5 reasons I’m in love with breakfast and why I’ll never go without it. I’m one of the lucky ones. I found my true love at very young age and it’s a love...

I dare you to wait.

Just like it always was before, I dare you put that phone away and wait – and see what happens. Mindfulness is definitely a trend and buzzword. It seems that the word has gotten out...

What if money were no object?

Have you ever asked yourself, how would you spend your days if money were no object? This seemingly simple question hardly ever gets answered. So often we look at our interests through the lens...

F*ck That: a guided meditation

If that new age, hippie sh*t doesn’t speak to you, maybe this guided meditation will. People think that meditation is about wiping the mind clear of all thoughts. That you’re doing it wrong if you...

Call a loved one every day

How often do you call a loved one just to chat? Let’s see what happens if we make the effort to reach out more. Taking the time to do something you’ve been meaning to...

The many faces of Maria

She’s an animorph! From snowleopard to owl, these are the many face of Maria. I wish I could transform myself into a cat like this lady can. The internet is filled with wild and amazing...