19 ways to integrate self-care daily


I’m a 20-something who lives in Seattle and is on the perpetual hunt for happiness. I share my thoughts through words, pictures and by hosting inspirational networking events.

2 Responses

  1. Rebecca West says:

    LOVE #4 “snuggle with a fluffy thing”!!! But really the whole list is great and really, none of them take that long. Amazing that we all struggle so much with making 20 minutes for ourselves in a 1440 minute day!

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